Blue Vervain

powerful nervine (nervous system support), digestive, and anti-inflammatory properties. It is commonly referred to as "Simpler's Joy" due to its ability to ease tension and promote a sense of calm. 

Tea (Infusion): Steep 1–2 teaspoons of dried leaves in 8–10 oz of hot water for 5–15 minutes. To mask the bitterness, mix with milder, aromatic herbs like peppermint, chamomile, or lemon balm.